Welcome to Pentucket Athletics!
Taking part in athletics can be one of the most rewarding experiences a student can have during high school. Here at Pentucket,
we strive to foster a supportive environment where student-athletes can develop their character, skills and leadership abilities.
Panther Athletics are a privilege that provide opportunities for physical, mental and emotional growth through healthy competition, dedication to teammates and coaches as well as integrity for the game. As proud members of the Cape Ann League, our mission is to succeed in academics, athletics and life beyond Pentucket Regional High School.
Go Panthers!
Director of Athletics
Panther Speed/Agility
Summer Clinic
Mon/Wed/Fri
9:00 am to 10:00 am
June 23 to August 8
OPTIONS
4 weeks (12 sessions)
5 weeks (15 sessions)
6 weeks (18 sessions)
Clinic Director Steve Derro has been working speed/agility camps for the past 25 summers. He has helped athletes prepare for their fall/winter sports (football, field hockey, soccer, volleyball, basketball, hockey).
Training is geared towards improving the following:
- Speed: The ability to move in one direction as fast as possible.
- Agility: The ability to accelerate, decelerate, stabilize and change direction rapidly with good posture.
- Quickness: The ability to react quickly and efficiently to stimuli.
Benefits of Speed/Agility/Quickness training include:
Improved athletic performance, injury prevention, enhanced overall fitness.
Fall
Cross Country
Cheer
Field Hockey
Football
Golf
Soccer
Volleyball
Winter
Alpine Ski (Co-op)
Basketball
Hockey
Indoor Track
Swim
Wrestling
Spring
Baseball
Lacrosse
Outdoor Track
Softball
Tennis
Pentucket Panthers
Athletic Department
Jon Amico, Director of Athletics
Kate Castiglione, Athletic Trainer
Steve Derro, Equipment Manager